Atomic Habit is a motivational and lesson book about your habits, how you make your habits good, and how to convert good habits into bad ones. The book is written by the best writer “James Clear” who is an expert in habit formation.
Atomic Habit is all about the theme that our small habits or works can lead to the biggest ones. The writer says that the name of this rule is the 1% rule. James wants to tell us that if we correct 1% of our bad habits every day then at the end of the year we can make ourselves better by 50%.
Atomic Habit is full of advice about character-making or habit formation. It gives us some practical advice that how to make your habits good and how to leave bad habits. These provided simple steps can change your life at a big rate if you work according to them.
This book tells us that we should make our habits attractive, easy, visible, and satisfying so that other people do not feel bad about it. That writer talks about a system for this change so that you do not give up easily. I recommend this book for everyone who wants to change his habits, who wants to leave her bad habits, or who wants to make good habits. This book is also for one who wants to achieve her goals positively and wants to make positive changes.
These are some best and motivational points from the book. I hope you succeed in these and get benefits.
Small habits make a big difference.
Make your good habits obvious and attractive.
Build identity-based habits.
Forget about goals and focus on systems instead.
In August 2023 fifteen 15 million copies of the greatest book “Atomic Habit” were sold worldwide and it is also translated into more than 50 languages. It is times best seller book.
James Clear is an American writer and speaker about focused lessons like decision-making, habit formation, and continuous changes in life. they are the author of the no#1 New York Times best-seller book “Atomic Habit”. He is a regular speaker at Fortune 500 hundred companies.
